Thomas LaRock: "Without a basic understanding of wait events and how the occur, you will waste a lot of time trying and guessing at how to improve the performance of a query." Optimizing SQL Server ...
Need more info why it's running like a dog; do you notice when you run a query that it takes a while to get results back? What are you exactly doing with the database?
As any database admin knows, mastering the subtler nuances of SQL can be likened to the black arts. For me, tuning the efficiency of SQL queries on large, heavily used databases is a perfect example.