Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

I almost didn’t go to the vision board workshop offered by my yoga studio. Could two hours of glorified arts and crafts possibly be worth my time and money? But pretty quickly, I was glad I did — I'm ...

This mindfulness exercise focuses on the power of visualization by guiding participants through the process of creating a ...

HOUSTON – Vision boards are all the rage this time of year, but how do you create one that doesn’t just collect dust and that can actually help you achieve your goals? Author, speaker and vision board ...

We’ve all heard of creating vision boards to help map out personal and professional goals through the power of visualization. But what if you could use that same tactic to amplify your mental acuity ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it? Yet, ...

Have you ever noticed how picturing what it would be like to achieve your goals can push you even harder to work toward them? There's something so motivating about envisioning success. Now imagine if ...