EAST TEXAS (KLTV) - More than 82,000 homes across East Texas reported power outages during the winter storm. The hardest-hit areas include Cherokee County with about 7,000 customers without power, ...

Feeling overwhelmed? A simple breathing technique, the Physiological Sigh, can reset your nervous system in under a minute. This 'double inhale' followed by a long exhale mechanically reopens ...

Red light therapy uses specific wavelengths of light to enhance cell function and promote rejuvenation, with potential benefits for skin, inflammation, and pain. While generally considered safe, red ...

Winter brings snowstorms, plummeting temperatures and a heating bill that can easily burn through your budget if you aren't careful. According to a recent CNET survey, 78% of adults are stressed about ...