Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

If you've been snoring more than usual recently, waking up with a sore throat or feeling groggy even after a full night of ...

If you have been struggling with sleep apnea for a while now, then you undeniably understand that this sleep disorder can affect the overall quality of your day. It disrupts... The post What Is Oral ...

Caregiving often begins with small acts that feel natural and uncomplicated. A family member helps with groceries, drives a parent to appointments, or checks in more often. Nothing about it ...

Doctors study for years to be able to 'dish out' medical advice. They're trained to know whether or not it's safe for a patient to be discharged from hospital. Yet, every so often, they're met with ...

In iOS 26.4, Apple added an Average Bedtime metric to the Sleep section of the Health app, letting users better monitor how ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Discover the top 6 undervalued Health Care Providers & Services stocks for Tuesday, February 24 based on AAII’s Stock Grades.

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...