Snow. Areas of blowing snow after midnight. Snow may be heavy at times. Snow accumulation of 8 to 12 inches. Blustery cold with lows around 30. North winds 15 to 25 mph with gusts up to 40 mph. Chance ...

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Exercises can help improve mobility and strengthen the muscles in the hand and wrist when treating de Quervain's tenosynovitis. Common exercises include thumb stretches, wrist extensions, and using a ...