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🚨 3 DÍAS y lo comparto! Si quieres recibir el acceso por DM COMUNIDAD y te lo envío👇 Da igual lo complejo que sea el ejercicio que vayas a hacer, las bases son siempre las mismas: ✅ Respirar bien ✅ Que tu cuerpo se mueva bien y tenga todo el rango necesario disponible Eso sí, para que esto funcione, eres tú quien tiene que tener las herramientas. 🥳Este domingo, por fin, comparto con mi comunidad lo que llevo tanto tiempo preparando para cerrar el año juntos #wallball #entrenamientofuncional #
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